Keto Loaded Cauliflower

by - January 04, 2020

This was a super quick and easy weeknight dinner for us. It would be easy to make vegetarian or with some bacon! I used turkey bacon for a change. The whole process for a meal that feels more like an exploded Mac & Cheese takes about 40 minutes before your eating. Easy meals during the week much more convenient to get other things done or maybe get a quick workout in. Which is great and what I was able to do after this dinner,

You will want to do this recipe many times!

Keto Loaded Cauliflower

Preheat oven to 350F
1 Medium to large cauliflower
1 cup shredded cheddar
1/2 c cream cheese
1/4 to 1/2 sour cream
1/4 cut green onion
2 slices turkey or regular bacon
1 cup mushrooms
1/2 onion
Fresh or powdered garlic (1 tsp)
Add in roasted red pepper, if desired

To get started, cut and boil or steam the cauliflower till tender. I used a whole head as it was medium size. While this is happening sauté the mushroom and onions, add in fresh garlic or use some powdered garlic. This is what I did.

Drain cauliflower, place back in the large pot used to cook. Add in the cream cheese, sour cream, cheddar, cooked mushrooms and onions, and cooked bacon (if desired) and any remaining ingredients. Place in oven preheated to 350F. Cook till cheese melted.

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